Dark, sticky stew | Jamie Oliver lamb stew recipes (2024)

FAQs

What cut of lamb is best for stew? ›

Shoulder or leg of lamb: both of these cuts are perfect in a stew or casserole when diced. Meat from the shoulder needs to be trimmed of excess fat first; while meat from the leg gives neater, leaner pieces of meat than the shoulder. Both are meltingly tender with a fantastic flavour.

1) Buy the best meat you can afford. We believe that you should buy the best you can afford, so if you can, use the best-quality lamb leg or shoulder from a reputable butcher. Both of these cuts are perfect for stews and casseroles as they are deliciously, melt-in-the-mouth tender when cooked slowly.

Preheat the oven to 180ºC/350ºF/gas 4. Lay the lamb cutlets on a plate and sprinkle them with sea salt, black pepper, the mint and paprika. Finely grate over the lemon zest and squeeze over the juice, then drizzle with oil and massage the flavours into the chops.

The leg and rack of lamb are perfect for herb-crusting and oven-roasting; since the shank and shoulder are a bit tougher, they fare well in stews or braises—the long cook time allows them to significantly break down and become fork-tender.

The meat is relatively tough requiring long slow cooking. Traditionally it is deboned, stuffed, rolled and tied for a delicious roast where most of the fat can render and drip away.

A leg of lamb is naturally quite tough, since the muscle has had to work so hard, so benefits from being cooked low and slow in a slow cooker. This recipe is cooked in lamb stock and red wine to create a delicious gravy to serve your lamb with.

For the perfect roast lamb, we recommend seasoning the surface of the meat, and then searing it, especially fat side down in a pan before roasting. Why bother with searing? Contrary to some stories, searing is less about locking in moisture, and all about improving the flavour!

Myoglobin is the red liquid that comes from meat that is often confused with blood. Marinating the lamb in milk will draw out and settle some of its less pleasant smells and flavors.

Cuts of lamb that are popular for slow cooking include the shoulder, leg, forequarter, shanks, neck chops, lamb ribs, and some sausages. These cuts are usually tougher because they have lots of connective tissue and fats, but this makes them perfect for slow and low methods of cooking.

Next time you're shopping for stew beef, look at your options and see what cuts of meat will work best for your recipe. For example, chuck is a lean and tender cut of beef that works well in stew. However, if you would prefer a thicker and more flavorful stew, short ribs or oxtail may be better choices for you.

What are the best cuts of meat to use for stewing? ›

Go for the chuck

The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm. It is easy to find and it's affordable, making it a great choice for your stew.

Yes, it's possible to overcook lamb stew. If you cook it for too long, the meat will start to fall apart, and it will actually lose moisture and begin to toughen. Cook the stew just until the meat is fork tender but still intact.